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When the night began to tasteless
With thousands of passions that surrounded
I was hesitant ...
Where I had to pull over
Life is full of wonderful memories,
Or an empty life without illusions
How this fact pushing me away
But that's where the most meaningful test
To make explicit the realm of philosophy as clearly as possible
O souls who struggled...
Where you will find a form of love
Where will you squander the ego
Realize that I fully who understand
Where as deep as you stick to the desire
I only fully understand your senses
So don't you think I am alone
Pull off the road, lay your hope in my lap
Be beautiful in my eyelid
Then on your heart I promise
I will bear the burden of your love
Due to the nature of which I hold dear
Always hug and make your sense harbor linked
Try to contemplate how my presence comforts you
Blog of Ayatollah Rahmat Yudistya Al 'Indunisy
A lot of poems & some information about Indonesian's Health World
Monday, October 17, 2011
Understand Your Senses
Thursday, October 13, 2011
Heal The Hurt
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When I was devastated ...
All that ever we passed seemed meaningless
All the feelings that drew together more strangling myself
Raging and hard hit as the storm
When I was devastated ...
I was finding a more stunning figure
Back to drown me in the canyon edge of indecision
Wash me with the bulk of expectation water
When I was devastated ...
I really can no longer make it buried
Due to the nature of this really strong sense of
Even the strength of feeling is capable of pounding the hills selfishness row
And I also heal the hurt
From each side of the pain that made me slumped
Throw away the contempt that embraces me
I fill again many happiness water in the cup of heart
And I also heal the hurt
Although discard the rest of the old story that will please
Relegating the beginning that I have built in myself
Although this hope will be far from peaceful
And I also heal the hurt
Over sore, disappointed, and hurt
Throw away the ego and confidence
To be no more bad words spoken
Could it be ...
Keputihan? Don't be Panic...
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No need to panic if you got Keputihan (Flour Albus).
What should be done to prevent the discharge is:
* Always keep personal hygiene, especially hygiene genitals with a cleanser that does not disturb the stability of pH in the vagina. Ordinary antiseptic soap is generally hard and may kill the normal flora in the vagina. This is not beneficial for long-term health of the vagina
* Get used to wash the vagina in the right way, ie by movement from front to back. Wash with clean water every urination and bathing.
* At the time of menstruation often to change the bandage. Use a panty liner when necessary. Do not be too long, if over time so that bacteria do not clump together.
* If white light is still in its early stages, try using a special antiseptic soap or solution rinse the vagina, but do not use too much because it will just turn off the normal vaginal flora.
* Avoid the too frequent use talcum powder around the vagina, fragrant towels, or toilet paper. This will make the vagina is often irritated.
* Avoid the vagina moist atmosphere.
* Always dry the vagina before dressing
* Use a dry underwear and absorb perspiration like cotton material
* Outer clothing is also noteworthy. Jeans are not recommended because of the pores is very tight. Choose a skirt or trousers like the non-jeans material for air circulation around the sex organs to move freely.
* Note the cleanliness of the environment.
* Stay away from the pressure (stress) is excessive
* Do not like the exchange-exchange underwear and towels with other female friends
* Take extra - careful in using public toilet facilities
* Live a healthy lifestyle, adequate sleep, regular exercise, eating foods with balanced nutrition
* Avoid mutually exchange sexual partners (casual sex)
* For women who have had sexual intercourse, every year have to do pap smear to detect cervical and oral cancer.
If you've got Keputihan (Flour Albus), do the following:
1. Consult a doctor
2. If vaginal discharge still occurs, perform laboratory tests.
3. For those who are married, do check with your partner.
4. If you have not healed well, do cross-check with the drug. Who knew you were resistant to the drugs given.
5. For those who already had sex, do pap smears.
6. If tested positive for the virus, can proceed with the examination of the cervix using a magnifying instrument that is placed on the outer vaginal lips. As a supporter, also do urine tests and blood tests.
Complications of vaginal discharge-Keputihan (Flour Albus):
* Infertility
* Feelings not convenient time sexual intercourse
Betel Leaf Myth:
* betel leaves do contain antiseptic. And makes the vagina becomes very dry and sore, when drunk and continuously washed away due to its attractive fluid and will only make the vaginal lining is irritated.
* Research last mentioned, betel leaves contain bacteria that can not be die only with so many degrees of warming.
author : dr.SISWANI, M. Kes
edited by me